Vegan Spaghetti Squash Soup

    Serves 8
    20 mins prep
    50 mins cook
    70 mins total

    My vegan spaghetti squash soup is easy to make, nutritious, and uses simple ingredients! The spaghetti squash is combined with other wholesome ingredients for a feel-good, satisfying meal that your whole family will love. It's ideal for anyone looking for a plant-based, comforting soup recipeas a side or a main meal. The best part? It’s vegan, vegetarian, and gluten-free so it accommodates many special diets!

    2 servings


    Product image discount

    Claim $4 coupon

    Congratulations!
    Save $4 cashback on Forager Project Organic Dairy-free Cinnamon Vanilla Creamer. Scan QR-code and claim coupon

    Jupiter recipe QRCode discount
    1. Poke holes all over the spaghetti squash. Place it into a microwave safe dish and microwave for 8-12 minutes.
    2. When cooked, slice in half and remove the seeds.
    3. Using a fork, remove the flesh.
    4. Heat the oil in a large pot and add the onion, garlic, celery, carrots and diced zucchini.
    5. Sauté for 1-2 minutes before adding all of the remaining ingredients, except for the cooked spaghetti squash.
    6. Bring the soup to a boil, reduce heat and a gentle simmer for 25-30 minutes.
    7. When the vegetables are soft, remove and discard the bay leaves and thyme sprigs before stirring through the cooked spaghetti squash.

    8. Serve hot with crusty bread.

    Available coupons from The Picky Eater

    This section won’t appear on print out.


    Tari Peruvian Rocoto Pepper Hot Sauce

    Get $4 cashback

    Tari Peruvian Rocoto Pepper Hot Sauce

    Forager Project Organic Dairy-free Cinnamon Vanilla Creamer

    Get $4 cashback

    Forager Project Organic Dairy-free Cinnamon Vanilla Creamer

    Tari Peruvian Amarillo Pepper Hot Sauce

    Get $4 cashback

    Tari Peruvian Amarillo Pepper Hot Sauce

    Forager Project Organic Dairy-free Sweet & Creamy Creamer

    Get $4 cashback

    Forager Project Organic Dairy-free Sweet & Creamy Creamer

    Tajin Mild Hot Sauce

    Get $4 cashback

    Tajin Mild Hot Sauce

    Tajín Fruity Chamoy Sauce

    Get $4 cashback

    Tajín Fruity Chamoy Sauce

    Banza Penne, Made from Chickpeas

    Get $4 cashback

    Banza Penne, Made from Chickpeas

    Banza Elbows

    Get $4 cashback

    Banza Elbows

    Vegan Spaghetti Squash Soup - The Picky Eater