Smashed Chickpea Salad Sandwich

    Serves 4
    20 mins prep
    0 mins cook
    20 mins total

    My Smashed Chickpea Salad Sandwich is a meal I make all the time. It’s creamy, crunchy, and full of delicious taste, ready in just 20 minutes and completely mayo-free. My kids love it, and I do too! Whether I need a protein-packed lunch or just want a fresh, easy sandwich, this one always works.

    2 servings

    To serve:


    Product image discount

    Claim $4 coupon

    Congratulations!
    Save $4 cashback on Forager Project Organic Dairy-free Sweet & Creamy Creamer. Scan QR-code and claim coupon

    Jupiter recipe QRCode discount
    1. Drain the can of chickpeas, reserving the juice. 

    2. Put almonds, carrots, celery, pickles and dill into a food processor. Chop into small pieces and put into a large bowl.

    3. Next add the chickpeas into the food processor and pulse until chunky. Take out all but 1/4 cup and add to the bowl.

    4. Puree the leftover chickpeas into a paste.

    5. Add the chickpea paste, pickle juice, lemon juice, salt, garlic powder and pepper into the bowl and mix well.

    6. Pour in the reserved chickpea brine (you can store the rest for future use), and beat with a stand mixer (with whisk attachment) or beater until it begins to get thick and creamy. You can drizzle a bit of oil here if you want an extra creamy result. You can also skip this step and just leave the mixture as is.

    7. Add it to the bowl and fold into the mixture.

    8. Serve on bread with cucumbers, tomatoes and lettuce!

    Available coupons from The Picky Eater

    This section won’t appear on print out.


    Tari Peruvian Rocoto Pepper Hot Sauce

    Get $4 cashback

    Tari Peruvian Rocoto Pepper Hot Sauce

    Forager Project Organic Dairy-free Cinnamon Vanilla Creamer

    Get $4 cashback

    Forager Project Organic Dairy-free Cinnamon Vanilla Creamer

    Tari Peruvian Amarillo Pepper Hot Sauce

    Get $4 cashback

    Tari Peruvian Amarillo Pepper Hot Sauce

    Forager Project Organic Dairy-free Sweet & Creamy Creamer

    Get $4 cashback

    Forager Project Organic Dairy-free Sweet & Creamy Creamer

    Tajin Mild Hot Sauce

    Get $4 cashback

    Tajin Mild Hot Sauce

    Tajín Fruity Chamoy Sauce

    Get $4 cashback

    Tajín Fruity Chamoy Sauce

    Banza Penne, Made from Chickpeas

    Get $4 cashback

    Banza Penne, Made from Chickpeas

    Banza Elbows

    Get $4 cashback

    Banza Elbows

    Smashed Chickpea Salad Sandwich - The Picky Eater