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Made with a combination of spinach, white beans, and diced tomatoes, my healthy gnocchi recipe is designed for families looking for a delicious, easy to make, and nutritious Italian meal that everyone will love! This comforting and flavorful vegetarian dish makes a great lunch or an easy dinner and works well for meal prep too!

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Add the garlic, cook until the onion is soft and translucent (4-6 min)

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Meanwhile, using olive oil cooking spray, pan fry the gnocchi in a separate skillet until lightly browned

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Add the spinach to the skillet with the onion in it, and cook until the spinach defrosts/starts to wilt

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Stir in the tomatoes, beans, pepper, basil, Italian seasoning, crushed red pepper and salt to taste – bring to a simmer

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Stir in the gnocchi and sprinkle with the mozzarella and parmesan cheese

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