Vegetarian Flatbread with Zucchini and Fresh Corn
Serves 2
15 mins prep
15 mins cook
30 mins total
This corn and zucchini vegan flatbread is fresh, flavorful, and super easy to make! Whole wheat pita is crisped in the oven, then topped with sweet corn, crisp zucchini and Italian herbs and spices. It's a super family friendly meal that even picky kids will love!
Optional Homemade Flatbread Ingredients
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Heat a pan over medium heat. Saute the garlic, corn, squash, salt, pepper, onions, Italian seasoning and crushed red pepper in 2 tsp olive oil in a pan. Cook through for 5-10 minutes.
Warm pita bread in the oven or the toaster oven. Brush with 1/4 tsp olive oil.
Top each flatbread with the zucchini mixture (about ½ cup per flatbread, but you can put as much of it on as you like).
Then, add ¼ cup of vegan cheese and 1 tsp of fresh thyme to each flatbread.
Bake at 400 degrees for 8-10 minutes, until the cheese is melted and bubbly.
Optional Homemade Flatbread Instructions
Melt the vegan butter and almond milk over medium-high heat in a medium saucepan.
In a large bowl, whisk together the dry ingredients including the flour and salt. Add the melted butter and milk. Using a spatula fold together until the flour is absorbed.
Turn your dough out onto a floured surface. Knead the dough until it is smooth. This should only take a few minutes. For a less hands-on approach use your food processor to combine the ingredients and knead the dough for you.
Place the ball of dough in a large mixing bowl and cover with plastic wrap. Allow the ball of dough to rest for 30 minutes.
Dust your surface with a little bit of flour. Place the dough ball on the floured surface and cut it into 6 equal parts. Roll each part into a ball. Then roll them out flat using a rolling pin.
Heat a large pan over high heat. There's no need to add any oil. Place one of the flatbreads in the pan. Cook on each side for about 1 1/2 minutes. For best results, wait to flip the flatbread until it is golden brown puffs up. Continue with the rest of the flatbreads.