Courgette Frittata - The Picky Eater

    Courgette Frittata

    Serves 8
    15 mins prep
    25 mins cook
    40 mins total

    This healthy vegetarian frittata recipe will quickly become a new favorite recipe in your home. It’s super easy to make, has only 15 minutes of prep time, and is a low fat, family friendly healthy breakfast! Enjoy this Courgette Frittata on a lazy weekend morning or as a meal prep breakfast during the week!

    2 servings


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    1. Heat the olive oil in an ovenproof pan over medium heat and add the onion, garlic and zucchini. Cook for 4-5 minutes until lightly brown.

    2. Add chopped tomatoes and cook for another 2 minutes.

    3. In a bowl beat the eggs and season with salt and pepper.

    4. Pour the egg mixture over the cooked vegetable and crumble feta or mozzarella cheese over the top.

    5. Bake for 25 minutes at 375ºF / 180ºC until the frittata is set in the middle and slightly golden on top.

    6. Let it cool for 5 minutes and slice into 8 even slices.

    7. Serve with fresh herbs.

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