Healthy Mashed Potatoes

Serves 4

10 mins prep

20 mins cook

30 mins total

There’s nothing more comforting than a warm potato dish, and my Healthy Mashed Potatoes Recipe is a must-try twist on this classic favorite! Completely dairy-free, vegan, and perfect for any occasion, they're made with just 5 ingredients, including russet potatoes, garlic, and fresh herbs. The best part? They’re ready in just 30 minutes.

2 servings

3 cloves garlic

½ medium-sized russet potato about 12 oz.

2 ½ cups cauliflower florets about 1 large head

1 ¼ tbsp unsweetened plant milk of your choice almond, soy, or coconut milk would all work

½ tbsp vegan butter or olive oil

salt and pepper to taste

chopped chives optional

fresh herbs – thyme, rosemary, parsley optional

vegan yogurt, vegan butter, or sour cream 1 Tbsp per serving, optional

Cut your potatoes into 1 inch cubes, and cut your cauliflower into florets.
Bring a large pot of water to a boil, and add the potatoes, garlic and cauliflower to the pot (make sure there’s enough water to cover the veggies). Cover and simmer/cook until the veggies are tender – about 15-20 minutes.
Drain water, and transfer the potatoes, cauliflower and garlic to a large bowl.
To the bowl, add the milk, butter, salt & pepper and mash until smooth. Top with chives and herbs before serving.