High Protein Overnight Oats - The Picky Eater

    High Protein Overnight Oats

    Serves 2
    5 mins prep
    0 mins cook
    480 mins Overnight Refrigeration
    485 mins total

    Energize your mornings with this healthy high-protein overnight oats recipe! Packed with rolled oats, chia seeds, and protein powder, this high-protein breakfast option tastes amazing, is great for meal prep, has 7 different flavor options, and is super easy to make too!

    2 servings


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    1. In a medium mixing bowl mix together the oats, chia seeds, protein powder and cinnamon.
    2. Stir through the milk, vanilla extract and maple syrup until well combined.
    3. Cover and refrigerate overnight. Stir the mixture after 2 hours to ensure all oats and chia seeds are evenly absorbing the liquids, and place back in the fridge.

    4. In the morning divide the mixture between 2 bowls or glasses and top with your favorite toppings such as fresh berries, yoghurt, crushed nuts etc.

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