Maple Roasted Brussels Sprouts - The Picky Eater

    Maple Roasted Brussels Sprouts

    Serves 4
    10 mins prep
    25 mins cook
    35 mins total

    This healthy and easy Maple Roasted Brussels Sprouts recipe is a tasty way to enjoy brussels sprouts, even for picky eaters. I roast them with maple syrup, olive oil, and a touch of sriracha for a sweet and savory flavor with a little heat. They turn out perfectly crisp and caramelized every time.

    4 servings

    Optional extra spicy topping


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    1. Preheat oven to 400 F/ 205 C
    2. Wash Brussels sprouts. Trim off the stem and strip away the leaves until you get to a clean part.
    3. Cut them in half, leaving the smaller ones whole.
    4. Mix maple syrup, oil, salt, pepper and Sriracha and cornstarch if using in a large bowl.

    5. Put in Brussels sprouts and mix around so they are coated well. I like to mix with my hands and massage them.

    6. Place on a parchment lined cookie sheet, cut side down, and bake for 25-30 minutes, until golden brown.

    7. Serve, drizzle on the optional added spicy topping for an extra kick!

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