Savory Vegetable Muffins - The Picky Eater

    Savory Vegetable Muffins

    Serves 14
    15 mins prep
    25 mins cook
    40 mins total

    I have perfected this savory vegetable muffins recipe packed with 6 different veggies including carrots, zucchini, spinach, and sweet corn. These muffins are ideal for anyone looking to add extra veggies into their diet, and are especially great for kids or busy adults needing a quick, healthy snack or easy breakfast. These hearty muffins are super easy to make, and require just 15 minutes of prep time!

    2 servings


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    1. Preheat the oven to 350 degrees F / 180 C.

    2. Line a 12 hole muffin tray with muffin liners, grease your muffin tray, or use a silicone muffin tray instead.

    3. Add all ingredients from whole wheat flour through to parmesan cheese in a large mixing bowl and whisk together.

    4. In a separate bowl whisk together the eggs, lemon juice, oil and oat milk. Set aside.

    5. Stir the remaining ingredients (red onion through feta cheese) through the dry ingredients.

    6. Gently fold in the wet ingredients until just combined.

    7. Use an ice cream scoop or spoon to transfer the batter to the prepared muffin tray.

    8. Bake for 25 minutes.

    9. Allow to cool completely on a cooling rack before serving.

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