Tofu Broccoli with Sesame Noodles
Serves 4
10 mins prep
20 mins cook
30 mins total
Lean protein from the tofu, healthy fats from the sauce, and green veggies make this a winning dish, served with sweet sesame buckwheat noodles.
Bring a large saucepan of water to a boil. Add soba; cook 3 minutes. Add broccoli to pan; cook 3 minutes or until soba and broccoli are done. Drain.
Coat a large pan with cooking spray. Add tofu to the pan, saute on each side until each side is browned and crispy.
Combine vinegar, sesame oil, soy sauce, peanut butter, 1 teaspoon sesame seeds, sugar, crushed red pepper, ginger (if using) and garlic in a large bowl, stirring with a whisk. Stir in noodles, broccoli, and tofu. Sprinkle with remaining sesame seeds and green onions.