Tofu Fried Rice

    Serves 6
    5 mins prep
    15 mins cook
    20 mins total

    I love making takeout favorites at home, and this healthy vegan Tofu Fried Rice is one of my favorite family-friendly meals. It’s a one-pot dish that’s super satisfying, packed with protein and veggies, and full of flavor. The crispy tofu, colorful vegetables, and just the right seasonings come together in only 20 minutes, making it perfect for busy days.

    2 servings


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    1. Heat 1 tablespoon of oil in a wok or large skillet until very hot (over medium high heat). Add your tofu cubes and pan fry until golden brown on each side. Remove the tofu from the pan and transfer to a plate.

    2. Add 1 tsp olive oil to the pan and add the garlic, red pepper, onion, and ginger and cook, stirring, until softened and aromatic, about 2 to 3 minutes. 

    3. Add the rice, edamame, corn, carrots, peas and tofu and cook, stirring, until heated through, about 5 minutes.
    4. Add the soy sauce and incorporate thoroughly
    5. When cooking is almost complete, add the Thai Red Curry Sauce and top with green onion. 

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