Vegan Mushroom And Wild Rice Soup
Serves 4
10 mins prep
50 mins cook
60 mins total
This vegan mushroom and wild rice soup is full of comforting, savory flavor! Hearty wild rice, meaty mushrooms, and fresh vegetables combine in a creamy broth making for one of the best soups ever. Plus, it can easily be made gluten-free and oil free.
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Rinse and drain the wild rice, set aside.
Heat the oil in a large pot. Add the carrots, celery, onion and minced garlic.
Sauté until softened, 3-4 minutes.
Next, add the sliced mushrooms and continue to sauté for another 3-4 minutes to cook the mushrooms.
When the vegetables are soft sprinkle in the dried thyme and sage, along with the all-purpose flour.
Stir and continue to cook for a further 2-3 minutes.
While stirring, combine the vegetable broth and wild rice.
Bring to a boil, reduce heat and cover with a lid. Simmer for 20 minutes.
Remove the lid and pour in the milk.
Continue to simmer for another 20 minutes, stirring throughout that time to ensure the soup doesn’t burn.
Season to taste and serve.
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