Vegetarian Spaghetti Sauce with Whole Wheat Pasta - The Picky Eater

    Vegetarian Spaghetti Sauce with Whole Wheat Pasta

    Serves 6
    5 mins prep
    20 mins cook
    25 mins total

    This easy and delicious Vegetarian Spaghetti Sauce with hidden fresh veggies, served over whole wheat pasta, makes for a quick and satisfying meal.

    6 servings

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    1. Cook the pasta according to package directions, add salt to taste. Drain and set aside
    2. Add 2 tsp olive oil to a pot over medium heat
    3. Add garlic, and red onions, saute for 5 min. Then add the rest of your veggies (bell pepper through spinach) and saute until they are soft - about 5-10 minutes. 
    4. Add pasta sauce to the pot and bring to a simmer. Add dried italian seasoning and salt/crushed red pepper to taste. Simmer on medium-low heat for 10 minutes until the flavors have combined.
    5. Turn the heat off and blend the sauce with an immersion blender, blending it in "bursts" so that it remains somewhat chunky and doesn't become completely pureed. 
    6. Serve with whole wheat pasta and top with 1 tbsp cheese.

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