Veggie Pasta Sauce - The Picky Eater

    Veggie Pasta Sauce

    Serves 6
    5 mins prep
    30 mins cook
    35 mins total

    I make this Veggie Pasta Sauce when I need a meal my picky eaters won’t say no to. It’s loaded with carrots, cauliflower, and fresh tomatoes, and it's ready in under an hour. This is my favorite easy, feel-good pasta dinner that keeps everyone at the table happy and full.

    6 servings

    Additional protein option:

    To serve:


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    1. Chop carrots, celery and cauliflower in a food processor until chunky but not pasty. It’s best to chop separately. Put into a large bowl and set aside. If using chickpeas, chop those too.

    2. If using fresh tomatoes, chop them in the food processor.

    3. Chop garlic and add to a sauté pan with the white wine. Saute until garlic is browned well. 

    4. Add other chopped veggies (add chickpeas if using) to the pan and sauté for a few minutes.

    5. Add tomatoes, veggie broth, and all spices. Mix well and bring to a simmer. 

    6. Cover and simmer for about 20-30 minutes. Add more broth as it cooks if too much liquid evaporates and you prefer it saucier. You can simmer for longer to get deeper flavor.

    7. Serve with your favorite pasta! Top with Grateable Parmesan.

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