Vegan Strawberry Milk
Serves 8
5 mins prep
20 mins cook
25 mins total
My 4-ingredient vegan Strawberry Milk is a favorite with my kids and takes just 25 minutes to make. I use frozen strawberries, Medjool dates, and dairy-free milk to keep it healthy with no added sugar. I always keep the syrup on hand for quick milkshakes during the week.
Serve with:
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Put strawberries, dates and water in a medium pot, cover and bring to a boil. This takes about 5-7 minutes depending on your stove top.
Uncover and boil for 5-7 minutes. You can keep it covered if your pot is large enough but taking the cover off will help make sure it doesn't boil over.
Pour into a blender and blend on high until smooth. Careful because it will be hot.
Once cool enough, pour through a fine mesh strainer or nut milk bag to get all the pieces out. Use a large bowl or even the pot you boiled it in. If using a bowl, return strained liquid to the pot and boil with the top off until it thickens to your liking. I did about 10 minutes. Allow to cool and transfer to an airtight container like a jar.
To use right away, you can blend with milk right in the blender to get it nice and frothy, using about 2-3 tablespoons of syrup per 8 ounces of milk. Drink warm or allow to cool in the fridge.
To store for later, place in the refrigerator. When ready to use, combine 2 tablespoons syrup for each 8 ounces of milk and mix well.
