Easy Lentils For Baby

cup dried lentils, any lentil is fine, I've used red lentils, yellow split peas, and "moong dal" which you can get at the Indian store

cup brown rice, you can also use white basmati rice or quinoa

cup water, depending on the type of lentils used, you may need more water than this. Add more water as needed if your mixture turns out too thick

cup frozen spinach, I used 1 16oz bag of frozen broccoli, 1 16oz bag of frozen mixed vegetables (carrots, peas, green beans), and 1 8oz bag of frozen cauliflower

tsp ground cumin

tsp ground coriander

tsp ground turmeric

tsp garam masala

pinch salt

whole milk, optional, for serving