My healthy sweet potato baby food recipe is an easy puree made with only sweet potatoes and water that is quick, tasty, and great for 6-month old babies! It is a popular first food for babies, and is packed with vitamins and nutrients.
For Roasting in the Oven
2 Preheat oven to 400F
3 Cut potatoes lengthwise
4 Place potatoes flesh side down on a sheet tray.
5 Pour 8oz water onto the sheet tray
6 Roast 60 minutes until tender. The potatoes should be bubbling and caramelized.
7 Allow to cool 10-15 minutes so you can hold the potatoes without a problem.
8 Spoon out the flesh/peel off the skin and put into a blender with 8-10oz water. Puree until smooth.
9 Pour into ice cube trays, allow to cool, wrap/cover, and freeze.
For Microwaving
12 Wrap potatoes in saran wrap and poke a few holes in the potato with a fork
13 Microwave on baked potato setting
14 Allow to cool
15 Spoon out the flesh/peel off the skin and put into a blender with 8-10oz water. Puree until smooth.
16 Pour into ice cube trays, allow to cool, wrap/cover, and freeze.
