Vegan Asparagus Soup

Name: Vegan Asparagus Soup
Cook time: 20 min
Yield: 4
Ingredients: 1½ lbs asparagus spears; trimmed and chopped in 1 inch pieces; ▢5 cloves garlic; chopped; ▢5 green onions; ▢1 large leek, finely chopped (white and green parts); ▢4 cups low sodium vegetable broth; ▢15 oz chickpeas; (canned, rinsed and drained); ▢½ cup flat parsley; ▢1 tbsp extra virgin olive oil; ▢1 tsp lemon juice; ▢1 tbsp pine nuts; toasted and finely chopped; ▢½ tsp salt; more to taste; ▢⅛-¼ tsp crushed red pepper; more or less to taste; ▢freshly ground black pepper; to taste; ▢2 tbsp coconut cream; optional, to drizzle on top

Serves 4

This vegan asparagus soup is easy, healthy, and super rich and creamy – without needing any cream or milk! Enjoy this asparagus soup without cream for a light lunch, dinner, or side dish.

0 servings

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