Vegetarian Stew Recipe with Beans and Rice

Name: Vegetarian Stew Recipe with Beans and Rice
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 cup cooked brown rice; 1 tsp extra virgin olive oil; 1 yellow, red, or orange bell pepper; 1 cup red onion; 2 roma tomatoes; 15 oz black beans, rinsed and drained; 15 oz red kidney beans, rinsed and drained; 1 cup frozen corn; 8 oz tomato sauce; 1 cup prepared salsa; 1.5 teaspoons ground cumin; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1/2 teaspoon garlic powder; 1/8 teaspoon cayenne pepper; 1/2 teaspoon salt; 1/2 teaspoon taco seasoning; 6 oz baby spinach

20 mins prepServes 4

This Vegetarian Stew recipe with beans and rice is healthy and hearty. It's a budget-friendly, family-friendly, plant-based meal that the whole family will enjoy!

0 servings

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Vegetarian Stew Recipe with Beans and Rice

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